Self-Care for Men - Embracing Aromatherapy for a Fresh Glow for the summer
Gentlemen, as we bid farewell to winter and embrace the warmth of spring and summer, it's time to refresh not just our wardrobes but also...
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Cicco Aroma
- 1 min
The Healing Power Of Touch
Practicing self-care means understanding your love language! Knowing how you receive and express love is essential for nurturing your self
Cicco Aroma
- 1 min
What does it mean if Quality time is your self love language?
Quality time is a self love language that is all about taking the time to truly be present with yourself. It's about carving out moments...
Cicco Aroma
- 3 min
Nature Mindfulness: The Healing Power of the Outdoors
With our busy lives, it's easy to get caught up in the hustle and bustle of everyday routines. But sometimes, all we need is a moment to...
Madonna
- 5 min
Break the pattern: How your Phone habits might be the reason your mental health is struggling
Do you reach for your phone first thing in the morning, and not simply to turn off the alarm? Why this may be a bad idea for your sleep
Cicco Aroma
- 2 min
What I learned about using Lavender in the winter months
As far as I am concerned, you can never go wrong with Lavender! The delicate blend of floral, with a hint of woodsy and herbal aroma is...
Cicco Aroma
- 2 min
Have you made your New Year's resolutions for 2023?
Have you made New Year's resolutions for 2023? Whether you've already made your list or not, this is something you may want to consider...
Madonna
- 3 min
Did you know our body butters do this
When you think of body butters do you only think of how moisturizing it can be for your dry, cracked skin? Well, nothing says...
Cicco Aroma
- 1 min
You are enough!
When you look back on yesterday, I hope you remember you are enough As you grow through today I hope you know that you are enough And as...
Cicco Aroma
- 2 min
Saying "No" for your self-care
Do you struggle with saying "no" and setting healthy boundaries for your relationships? Well you are not alone! 𝗧𝗵𝗲 𝗮𝗯𝗶𝗹𝗶𝘁𝘆...
Madonna
- 4 min
4 Tips on How to Love Yourself Enough To Forgive Yourself
Understanding that forgiveness is a process and not a single defining moment
Psychologists generally define forgiveness as a conscious, del
Madonna
- 2 min
I don't know who needs to hear this (Part 2)
I don't know who needs to hear or read this but life isn't happening to you, it's happening for you. That river you must cross, the...
Madonna
- 3 min
I don't know who needs to hear this...(part 1)
I don't know who needs to hear or read this but you have a choice to be positive today. This very second, you alone have the power to...
Madonna
- 4 min
Show Her You Care
Some call her "my reflection". Issa Rae of the award nominated HBO series, Insecure, calls her "mirror b***ch*. I just call her "Her"....
Madonna
- 2 min
Saying No to others so I could Say yes to my self-care
Have you been able to find a work life balance while working from home? The notion of working from home was really exciting at first but...
Madonna
- 4 min
You are crazy for bath salts, bath teas and bath bombs but you do not have a bath tub... now what?
You love bath salts, bath bombs, bath teas but do not have a bath tub. Do you forget about planning an evening of self love soaking in a tub
Madonna
- 3 min
JUST BREATH
This entry is a reminder to the busy souls struggling to navigate a world of uncertainty. Take a breath, take a step back and just breath!
Madonna
- 3 min
Why Shea Butter is a Super Butter
If you are into skin care you have heard about Shea Butter; a nutrient rich fat extracted from the nut of the African shea tree found in...
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