SelfLove Blog | CICCO AROMA

The Healing Power Of Touch

Practicing self-care means understanding your love language! Knowing how you receive and express love is essential for nurturing your self

What does it mean if Quality time is your self love language?

Quality time is a self love language that is all about taking the time to truly be present with yourself. It's about carving out moments...

Nature Mindfulness: The Healing Power of the Outdoors

With our busy lives, it's easy to get caught up in the hustle and bustle of everyday routines. But sometimes, all we need is a moment to...

Break the pattern: How your Phone habits might be the reason your mental health is struggling

Do you reach for your phone first thing in the morning, and not simply to turn off the alarm? Why this may be a bad idea for your sleep

What I learned about using Lavender in the winter months

As far as I am concerned, you can never go wrong with Lavender! The delicate blend of floral, with a hint of woodsy and herbal aroma is...

Have you made your New Year's resolutions for 2023?

Have you made New Year's resolutions for 2023? Whether you've already made your list or not, this is something you may want to consider...

Did you know our body butters do this

When you think of body butters do you only think of how moisturizing it can be for your dry, cracked skin? Well, nothing says...

You are enough!

When you look back on yesterday, I hope you remember you are enough As you grow through today I hope you know that you are enough And as...

Saying "No" for your self-care

Do you struggle with saying "no" and setting healthy boundaries for your relationships? Well you are not alone! 𝗧𝗵𝗲 𝗮𝗯𝗶𝗹𝗶𝘁𝘆...

4 Tips on How to Love Yourself Enough To Forgive Yourself

Understanding that forgiveness is a process and not a single defining moment Psychologists generally define forgiveness as a conscious, del

I don't know who needs to hear this (Part 2)

I don't know who needs to hear or read this but life isn't happening to you, it's happening for you. That river you must cross, the...

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