Madonna4 min read4 Tips on How to Love Yourself Enough To Forgive YourselfUnderstanding that forgiveness is a process and not a single defining moment Psychologists generally define forgiveness as a conscious, del
Madonna2 min readI don't know who needs to hear this (Part 2)I don't know who needs to hear or read this but life isn't happening to you, it's happening for you. That river you must cross, the...
Madonna3 min readI don't know who needs to hear this...(part 1)I don't know who needs to hear or read this but you have a choice to be positive today. This very second, you alone have the power to...
Madonna4 min readShow Her You CareSome call her "my reflection". Issa Rae of the award nominated HBO series, Insecure, calls her "mirror b***ch*. I just call her "Her"....
Madonna3 min readJUST BREATHThis entry is a reminder to the busy souls struggling to navigate a world of uncertainty. Take a breath, take a step back and just breath!
Madonna3 min readWhy Shea Butter is a Super ButterIf you are into skin care you have heard about Shea Butter; a nutrient rich fat extracted from the nut of the African shea tree found in...